Meet Trail Physio
Trail Physio was created as a way to help those of Millbrook, Ontario and surrounding areas become confident in moving their bodies and reap the benefits of a healthy and pain free existence. Gary and Laine wholeheartedly believe in the power of movement, regardless of age, ability or reason.
We bring our cumulative experience in orthopaedics, neurological and pelvic health to address you as a whole person alongside your concerns, and tailor our treatments to reflect that.
Whether you’re getting ready for a race, preparing for pregnancy, recovering postpartum or from a musculoskeletal injury, we are here to help make that transition as smooth as possible while providing you with the tools to keep you on the path to wellness.
Our mission is to encourage people of all ages and abilities to keep moving. We believe that physical activity alongside nutrition and psychosocial balance is paramount in promoting a healthy lifestyle.
We are passionate in showing clients how to better connect with their bodies and guide them into the best version of themselves. Every person should be able to live an active lifestyle without aches and pains limiting them.
Meet the Team
Gary Wall
Chronic pain | Orthopaedics | Concussion | Sports Injury
Gary is originally from Dublin, Ireland and grew up in both Ireland and Belgium. He graduated with a BSc from Bath University, in England; followed up with a MSc degree in Physiotherapy from Robert Gordon University in Aberdeen, Scotland.
Gary moved to Canada in 2013 and immediately enjoyed specializing in orthopaedic physiotherapy. He’s completed several additional courses in the areas of acupuncture, manual therapy, concussion rehab and pain management.
Gary integrates manual therapy, exercise prescription and education to help his patients continue enjoying their active lives.
Gary has previously enjoyed a career in teaching, was instrumental in the set up of the Spinal Cord Institute of Zambia and has volunteered sports coverage for both the Peterborough Petes and Lakers Lacrosse in Peterborough. Additionally, Gary speaks fluent English, French, Dutch and Spanish.
When not practising physio, Gary can be found playing several sports, cycling to work, trail running, travelling and spending time with his wife, two sons and great Dane in their home of Millbrook.
Laine WALL
Pelvic Health | Clinical Pilates | Orthopaedics | Neuro
Laine was born and raised in the City of Kawartha Lakes. A dedication to fitness and holistic healthcare from a young age lead to her passion for physiotherapy. She graduated with an Honours BSc from the University of Guelph; followed up with a MSc degree in Physiotherapy from Robert Gordon University in Aberdeen, Scotland.
Since moving back to Canada in 2013, Laine has focused her physiotherapy practice in both orthopaedic and neurological settings. She has completed several post grad courses for orthopaedic care, pain management, pelvic health and the STOTT Pilates matwork instructor's course.
Additionally, Laine is registered with the NDTA, holding an NDT certification through the Toronto Rehab Institute NDT certification program using techniques for those recovering from stroke, spinal cord injury and brain injury.
Furthermore, Laine is rostered with the College of Physiotherapists of Ontario to perform internal pelvic exams. She has a passion for working with perinatal and postpartum clients and believes that resolving pelvic floor weakness or pain has ability to significantly improve someone's life physically, functionally and emotionally.
Laine believes in a holistic, whole body approach and uses a variety of methods to balance tension with strength, improve overall function and return her clients to an active lifestyle.
To keep active, Laine enjoys lacrosse, soccer, yoga, pilates and taking on the Millbrook valley trails with her growing family.
Get in touch.
Interested in becoming a patient at Trail Physio or still have some questions, feel free to schedule a discovery visit or give us a call!